Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.


Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.


Pedorthist

Canadian Certified Pedorthists are orthotic and orthopaedic footwear experts trained in postural analysis, movement patterns, and musculoskeletal examination. More specifically, they focus on the assessment of lower limb anatomy, muscle and joint function, as well as the interaction of the foot and lower limb with the rest of the body. With specialized education and training in foot orthoses an... Read More

Canadian Certified Pedorthists are orthotic and orthopaedic footwear experts trained in postural analysis, movement patterns, and musculoskeletal examination. More specifically, they focus on the assessment of lower limb anatomy, muscle and joint function, as well as the interaction of the foot and lower limb with the rest of the body. With specialized education and training in foot orthoses and footwear, Canadian Certified Pedorthists help to alleviate pain, abnormalities, and debilitating conditions of the lower limbs and feet.


Psychotherapy

A Qualifying Registered Psychotherapist with a unique approach that blends the therapeutic benefits of psychotherapy with the grounding practice of yoga. With a background in mindfulness and body-awareness, Zaamilah integrates both mental and physical wellness into her sessions, recognizing the deep connection between the mind and body. Whether it’s anxiety, stress, depression, or trauma, Zaamilah helps clients explore where tension is held in their bodies and works to release it while simultaneously addressing mental and emotional challenges, helping unlock the power within each individual. Her innovative approach combines traditional psychotherapy methods—such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based strategies—with yoga, breathing techniques, and body-centered practices. This holistic framework empowers clients to not only talk through their struggles but also physically process emotions, making space for transformation and healing on multiple levels.

Zaamilah works with children, adults, and newcomers to Ontario, guiding them through life’s many challenges—be it mental health struggles or adjusting to a new environment. Her sessions offer a safe, supportive space where clients can openly explore their feelings, deconstruct past patterns, and cultivate resilience for the future. With a passion for community service, Zaamilah also volunteers at charity organizations, extending her care beyond individual therapy.

A Qualifying Registered Psychotherapist with a unique approach that blends the therapeutic benefi... Read More

Independent Practice Certificate, College of Physiotherapists of Ontario. Obtained degree in BSc (Hon’s) PT, MPH, Ph.D. 18 years of experience as a clinician and faculty member.

Independent Practice Certificate, College of Physiotherapists of Ontario. Obtained degree in BSc ... Read More

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Located at: 641 Danforth Rd, Toronto
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